10.0 km | 00:53:27 | 05:19/km日期: 2016-01-26 16:12 - 卡路里: 615 Cal - 溫度: 18°C - 濕度: 55%
Pace: 05'03" / 05'19" / 05'28" / 05'25" / 05'19" / 05'18" / 05'29" / 05'03" / 04'57" / 05'49" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'53") | 1000 / 1000 |
| 2 | | 05'18" (+00'22") | 1000 / 2000 |
| 3 | | 05'18" (+00'22") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'33") | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'12" (+00'16") | 1000 / 10000 |
| 11 | | 09'23" (+04'27") | 32 / 10032 |
1月累積里程 : 207.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'19" | 00:10'22" |
| 3 | 05'28" | 00:15'50" |
| 4 | 05'25" | 00:21'15" |
| 5 | 05'19" | 00:26'34" |
| 6 | 05'18" | 00:31'52" |
| 7 | 05'29" | 00:37'21" |
| 8 | 05'03" | 00:42'24" |
| 9 | 04'57" | 00:47'21" |
| 10 | 05'49" | 00:53'10" |
| 10.0 | 09'22" | 00:53'28" |
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