21.0 km | 02:48:22 | 08:00/km日期: 2023-05-28 05:38 - 總爬升: 358 m - 地點: 芬園寶藏寺 - 天氣: 先雨後晴 - 平均心率: 167 - 卡路里: 1343 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 92%
Pace: 06'21" / 06'49" / 05'51" / 05'59" / 09'33" / 10'30" / 14'46" / 06'28" / 06'33" / 08'26" / 07'46" / 18'46" / 05'36" / 08'21" / 07'40" / 05'56" / 05'42" / 07'07" / 06'58" / 05'20" / 07'42" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'01") | 1000 / 1000 |
2 | | 06'49" (+01'29") | 1000 / 2000 |
3 | | 05'51" (+00'31") | 1000 / 3000 |
4 | | 05'58" (+00'38") | 1000 / 4000 |
5 | | 09'32" (+04'12") | 1000 / 5000 |
6 | | 10'30" (+05'10") | 1000 / 6000 |
7 | | 14'45" (+09'25") | 1000 / 7000 |
8 | | 06'27" (+01'07") | 1000 / 8000 |
9 | | 06'33" (+01'13") | 1000 / 9000 |
10 | | 08'26" (+03'06") | 1000 / 10000 |
11 | | 07'45" (+02'25") | 1000 / 11000 |
12 | | 18'46" (+13'26") | 1000 / 12000 |
13 | | 05'36" (+00'16") | 1000 / 13000 |
14 | | 08'20" (+03'00") | 1000 / 14000 |
15 | | 07'39" (+02'19") | 1000 / 15000 |
16 | | 05'56" (+00'36") | 1000 / 16000 |
17 | | 05'42" (+00'22") | 1000 / 17000 |
18 | | 07'06" (+01'46") | 1000 / 18000 |
19 | | 06'58" (+01'38") | 1000 / 19000 |
20 | | 05'20" | 1000 / 20000 |
21 | | 07'41" (+02'21") | 1000 / 21000 |
22 | | 13'27" (+08'07") | 15 / 21015 |
台中Emma Joong
台中Emma Joong