9.8 km | 00:49:33 | 05:02/km日期: 2016-01-26 16:17 - 平均心率: 169 - 卡路里: 565 Cal - 溫度: 19°C - 濕度: 43%
Pace: 05'04" / 04'44" / 04'48" / 04'47" / 05'01" / 05'14" / 06'00" / 05'17" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'47" (+00'03") | 1000 / 4000 |
| 5 | | 05'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'29") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 1000 / 7000 |
| 8 | | 05'17" (+00'33") | 1000 / 8000 |
| 9 | | 05'24" (+00'40") | 1000 / 9000 |
| 10 | | 05'20" (+00'36") | 812 / 9812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 129.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'44" | 00:09'48" |
| 3 | 04'48" | 00:14'36" |
| 4 | 04'47" | 00:19'23" |
| 5 | 05'01" | 00:24'24" |
| 6 | 05'14" | 00:29'38" |
| 7 | 06'00" | 00:35'38" |
| 8 | 05'17" | 00:40'55" |
| 9 | 05'25" | 00:46'20" |
| 9.8 | 05'33" | 00:50'51" |
展開計圈分析
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