11.4 km | 01:05:44 | 05:44/km日期: 2016-01-26 05:57 - 卡路里: 756 Cal - 溫度: 10°C - 濕度: 62%
Pace: 06'49" / 05'50" / 06'09" / 06'15" / 05'48" / 05'39" / 05'22" / 05'34" / 05'00" / 04'54" / 06'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'58") | 1000 / 2000 |
| 3 | | 06'09" (+01'17") | 1000 / 3000 |
| 4 | | 06'14" (+01'22") | 1000 / 4000 |
| 5 | | 05'48" (+00'56") | 1000 / 5000 |
| 6 | | 05'38" (+00'46") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'34" (+00'42") | 1000 / 8000 |
| 9 | | 05'00" (+00'08") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'06" (+01'14") | 1000 / 11000 |
| 12 | | 05'18" (+00'26") | 434 / 11434 |
1月累積里程 : 531.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'50" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 05'48" | 00:30'51" |
| 6 | 05'39" | 00:36'30" |
| 7 | 05'22" | 00:41'52" |
| 8 | 05'34" | 00:47'26" |
| 9 | 05'00" | 00:52'26" |
| 10 | 04'54" | 00:57'20" |
| 11 | 06'06" | 01:03'26" |
| 11.4 | 05'17" | 01:05'44" |
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