13.4 km | 01:21:56 | 06:07/km日期: 2023-05-27 16:54 - 天氣: 陰轉晴 - 平均心率: 178 - 卡路里: 819 Cal - 總步數: 14854 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'58" / 06'07" / 06'12" / 06'12" / 06'19" / 06'07" / 06'06" / 06'06" / 06'12" / 06'02" / 06'16" / 05'51" / 06'02" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1000 / 1000 | 181 / 92 |
| 2 | | 06'07" (+00'10") | 1001 / 2002 | 181 / 89 |
| 3 | | 06'12" (+00'15") | 1001 / 3003 | 181 / 88 |
| 4 | | 06'11" (+00'14") | 1000 / 4004 | 180 / 89 |
| 5 | | 06'17" (+00'20") | 1000 / 5004 | 178 / 88 |
| 6 | | 06'06" (+00'09") | 1000 / 6005 | 178 / 91 |
| 7 | | 06'05" (+00'08") | 1000 / 7005 | 182 / 89 |
| 8 | | 06'06" (+00'09") | 1001 / 8006 | 182 / 89 |
| 9 | | 06'13" (+00'16") | 1001 / 9007 | 182 / 88 |
| 10 | | 06'04" (+00'07") | 1000 / 10007 | 180 / 91 |
| 11 | | 06'16" (+00'19") | 1000 / 11008 | 180 / 88 |
| 12 | | 05'59" (+00'02") | 1001 / 12010 | 181 / 91 |
| 13 | | 06'00" (+00'03") | 1000 / 13011 | 183 / 90 |
| 14 | | 05'47" | 377 / 13388 | 181 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
126.96 km 
母子鱷魚Y拖 累積 :
4988.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'12" | 00:18'17" |
| 4 | 06'12" | 00:24'29" |
| 5 | 06'19" | 00:30'48" |
| 6 | 06'07" | 00:36'55" |
| 7 | 06'06" | 00:43'01" |
| 8 | 06'06" | 00:49'07" |
| 9 | 06'12" | 00:55'19" |
| 10 | 06'02" | 01:01'21" |
| 11 | 06'16" | 01:07'37" |
| 12 | 05'51" | 01:13'28" |
| 13 | 06'02" | 01:19'30" |
| 13.4 | 06'15" | 01:21'56" |
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