|  全馬 | 03:47:50 | 05:23/km | 第46馬| 官方成績 | | 日期 | 2016-01-24 | | 成績 | 03:47:50 | | 總名次 | 335 / 2203 | | 分組名次 | - / - | | 平均速度 | 05:23/km |
Michael Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'30" (+01'03") | 00:52'12" (+01'10") | | 00:25'42" (+00'15") | | 00:25'27" | 00:51'02" | | 00:25'35" (+00'08") | | 00:26'34" (+01'07") | 00:52'48" (+01'46") | | 00:26'14" (+00'47") | | 00:28'20" (+02'53") | 00:56'56" (+05'54") | | 00:28'36" (+03'09") | |
日期: 2016-01-24 05:30 - 卡路里: 2430 Cal - 總步數: 41024 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 6°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'56" (+02'21") | 1001 / 1001 | 176 / 81 | | 2 | | 05'05" (+00'30") | 1008 / 2009 | 185 / 105 | | 3 | | 04'35" | 1011 / 3020 | 187 / 116 | | 4 | | 04'47" (+00'12") | 1006 / 4026 | 185 / 112 | | 5 | | 04'58" (+00'23") | 1005 / 5032 | 181 / 110 |
| 6 | | 05'05" (+00'30") | 1001 / 6033 | 181 / 107 | | 7 | | 05'07" (+00'32") | 1007 / 7041 | 183 / 106 | | 8 | | 05'15" (+00'40") | 1006 / 8047 | 182 / 103 | | 9 | | 04'59" (+00'24") | 1000 / 9048 | 186 / 107 | | 10 | | 05'06" (+00'31") | 1004 / 10052 | 186 / 105 | | 11 | | 05'04" (+00'29") | 1010 / 11062 | 186 / 105 | | 12 | | 05'01" (+00'26") | 1002 / 12064 | 186 / 106 | | 13 | | 04'54" (+00'19") | 1004 / 13069 | 184 / 110 | | 14 | | 05'14" (+00'39") | 1004 / 14074 | 184 / 103 | | 15 | | 05'02" (+00'27") | 1006 / 15080 | 182 / 108 | | 16 | | 05'08" (+00'33") | 1007 / 16088 | 181 / 106 | | 17 | | 05'00" (+00'25") | 1007 / 17096 | 183 / 108 | | 18 | | 05'05" (+00'30") | 1002 / 18098 | 183 / 106 | | 19 | | 05'07" (+00'32") | 1004 / 19103 | 183 / 106 | | 20 | | 05'06" (+00'31") | 1006 / 20110 | 181 / 107 | | 21 | | 05'29" (+00'54") | 1003 / 21113 | 168 / 107 | | 22 | | 05'04" (+00'29") | 1004 / 22118 | 184 / 106 | | 23 | | 05'15" (+00'40") | 1005 / 23124 | 171 / 110 | | 24 | | 05'08" (+00'33") | 1004 / 24128 | 183 / 106 | | 25 | | 05'28" (+00'53") | 1008 / 25136 | 170 / 107 | | 26 | | 05'03" (+00'28") | 1010 / 26147 | 183 / 107 | | 27 | | 05'09" (+00'34") | 1003 / 27151 | 179 / 108 | | 28 | | 05'15" (+00'40") | 1003 / 28155 | 181 / 104 | | 29 | | 05'25" (+00'50") | 1008 / 29164 | 171 / 107 | | 30 | | 05'11" (+00'36") | 1006 / 30170 | 184 / 104 | | 31 | | 05'20" (+00'45") | 1008 / 31179 | 185 / 101 | | 32 | | 06'09" (+01'34") | 1002 / 32181 | 159 / 101 | | 33 | | 05'09" (+00'34") | 1008 / 33190 | 186 / 104 | | 34 | | 05'43" (+01'08") | 1008 / 34198 | 160 / 108 | | 35 | | 05'46" (+01'11") | 1005 / 35204 | 161 / 107 | | 36 | | 05'22" (+00'47") | 1004 / 36208 | 184 / 101 | | 37 | | 05'30" (+00'55") | 1003 / 37212 | 175 / 103 | | 38 | | 06'08" (+01'33") | 1005 / 38217 | 161 / 101 | | 39 | | 05'18" (+00'43") | 1002 / 39220 | 187 / 100 | | 40 | | 06'47" (+02'12") | 1007 / 40227 | 149 / 98 | | 41 | | 05'08" (+00'33") | 1000 / 41227 | 189 / 102 | | 42 | | 05'22" (+00'47") | 1006 / 42234 | 190 / 97 |
賽前宣言: 全力疾走 1月累積里程 : 225.40 km  Mizuno Wave Emperor J1GA167625 累積 : 1077.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 05'08" | 00:12'05" | | 3 | 04'36" | 00:16'41" | | 4 | 04'49" | 00:21'30" | | 5 | 05'00" | 00:26'30" | | 6 | 05'09" | 00:31'39" | | 7 | 05'07" | 00:36'46" | | 8 | 05'18" | 00:42'04" | | 9 | 05'03" | 00:47'07" | | 10 | 05'05" | 00:52'12" | | 11 | 05'08" | 00:57'20" | | 12 | 05'02" | 01:02'22" | | 13 | 04'56" | 01:07'18" | | 14 | 05'16" | 01:12'34" | | 15 | 05'05" | 01:17'39" | | 16 | 05'08" | 01:22'47" | | 17 | 05'03" | 01:27'50" | | 18 | 05'09" | 01:32'59" | | 19 | 05'06" | 01:38'05" | | 20 | 05'09" | 01:43'14" | | 21 | 05'31" | 01:48'45" | | 22 | 05'06" | 01:53'51" | | 23 | 05'17" | 01:59'08" | | 24 | 05'10" | 02:04'18" | | 25 | 05'30" | 02:09'48" | | 26 | 05'07" | 02:14'55" | | 27 | 05'12" | 02:20'07" | | 28 | 05'16" | 02:25'23" | | 29 | 05'29" | 02:30'52" | | 30 | 05'10" | 02:36'02" | | 31 | 05'23" | 02:41'25" | | 32 | 06'13" | 02:47'38" | | 33 | 05'09" | 02:52'47" | | 34 | 05'46" | 02:58'33" | | 35 | 05'49" | 03:04'22" | | 36 | 05'24" | 03:09'46" | | 37 | 05'23" | 03:15'09" | | 38 | 06'19" | 03:21'28" | | 39 | 05'19" | 03:26'47" | | 40 | 06'11" | 03:32'58" | | 41 | 05'49" | 03:38'47" | | 42 | 05'22" | 03:44'09" | | 42.9 | 05'19" | 03:48'44" |
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