17.3 km | 01:44:03 | 06:00/km日期: 2023-05-27 06:13 - 平均心率: 149 - 卡路里: 1135 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77%
Pace: 05'55" / 05'41" / 05'54" / 05'58" / 06'05" / 06'01" / 05'59" / 05'49" / 05'49" / 06'01" / 05'57" / 08'26" / 06'13" / 06'09" / 06'04" / 06'12" / 06'06" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 06'04" (+00'23") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 52 / 5052 |
| 7 | | 06'00" (+00'19") | 1000 / 6052 |
| 8 | | 05'58" (+00'17") | 1000 / 7052 |
| 9 | | 05'49" (+00'08") | 1000 / 8052 |
| 10 | | 05'49" (+00'08") | 1000 / 9052 |
| 11 | | 06'00" (+00'19") | 1000 / 10052 |
| 12 | | 05'58" (+00'17") | 1000 / 11052 |
| 13 | | 06'00" (+00'19") | 1000 / 12052 |
| 14 | | 06'15" (+00'34") | 1000 / 13052 |
| 15 | | 06'05" (+00'24") | 1000 / 14052 |
| 16 | | 06'04" (+00'23") | 1000 / 15052 |
| 17 | | 06'12" (+00'31") | 1000 / 16052 |
| 18 | | 06'05" (+00'24") | 1000 / 17052 |
| 19 | | 05'53" (+00'12") | 287 / 17339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 135.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'54" | 00:17'30" |
| 4 | 05'58" | 00:23'28" |
| 5 | 06'05" | 00:29'33" |
| 6 | 06'01" | 00:35'34" |
| 7 | 05'59" | 00:41'33" |
| 8 | 05'49" | 00:47'22" |
| 9 | 05'49" | 00:53'11" |
| 10 | 06'01" | 00:59'12" |
| 11 | 05'57" | 01:05'09" |
| 12 | 08'26" | 01:13'35" |
| 13 | 06'13" | 01:19'48" |
| 14 | 06'09" | 01:25'57" |
| 15 | 06'04" | 01:32'01" |
| 16 | 06'12" | 01:38'13" |
| 17 | 06'06" | 01:44'19" |
| 17.3 | 05'53" | 01:46'19" |
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