12.3 km | 01:07:11 | 05:27/km日期: 2023-05-26 19:39 - 平均心率: 160 - 卡路里: 860 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71%
Pace: 05'34" / 05'15" / 16'42" / 05'51" / 05'51" / 05'52" / 05'47" / 05'36" / 05'35" / 04'59" / 04'50" / 04'43" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+01'07") | 1000 / 3000 |
| 4 | | 05'51" (+01'08") | 1000 / 4000 |
| 5 | | 05'51" (+01'08") | 1000 / 5000 |
| 6 | | 05'52" (+01'09") | 1000 / 6000 |
| 7 | | 05'47" (+01'04") | 1000 / 7000 |
| 8 | | 05'36" (+00'53") | 1000 / 8000 |
| 9 | | 05'34" (+00'51") | 1000 / 9000 |
| 10 | | 04'59" (+00'16") | 1000 / 10000 |
| 11 | | 04'49" (+00'06") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'41" | 309 / 12309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
373.51 km 
🐊 三代-淺紫 累積 :
499.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 16'42" | 00:27'31" |
| 4 | 05'51" | 00:33'22" |
| 5 | 05'51" | 00:39'13" |
| 6 | 05'52" | 00:45'05" |
| 7 | 05'47" | 00:50'52" |
| 8 | 05'36" | 00:56'28" |
| 9 | 05'35" | 01:02'03" |
| 10 | 04'59" | 01:07'02" |
| 11 | 04'50" | 01:11'52" |
| 12 | 04'43" | 01:16'35" |
| 12.3 | 04'41" | 01:18'02" |
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