10.5 km | 01:22:41 | 07:52/km日期: 2023-05-26 16:49 - 平均心率: 119 - 卡路里: 767 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 71%
Pace: 07'40" / 08'56" / 08'22" / 08'16" / 07'58" / 07'21" / 07'49" / 07'28" / 07'19" / 07'44" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'17") | 1000 / 1000 |
| 2 | | 10'14" (+02'51") | 227 / 1227 |
| 3 | | 08'35" (+01'12") | 1000 / 2227 |
| 4 | | 08'01" (+00'38") | 1000 / 3227 |
| 5 | | 08'22" (+00'59") | 1000 / 4227 |
| 6 | | 07'30" (+00'07") | 134 / 4362 |
| 7 | | 07'39" (+00'16") | 1000 / 5362 |
| 8 | | 07'27" (+00'04") | 312 / 5675 |
| 9 | | 07'42" (+00'19") | 1000 / 6675 |
| 10 | | 07'34" (+00'11") | 1000 / 7675 |
| 11 | | 07'27" (+00'04") | 1000 / 8675 |
| 12 | | 07'23" | 1000 / 9675 |
| 13 | | 07'54" (+00'31") | 829 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
170.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'56" | 00:16'36" |
| 3 | 08'22" | 00:24'58" |
| 4 | 08'16" | 00:33'14" |
| 5 | 07'58" | 00:41'12" |
| 6 | 07'21" | 00:48'33" |
| 7 | 07'49" | 00:56'22" |
| 8 | 07'28" | 01:03'50" |
| 9 | 07'19" | 01:11'09" |
| 10 | 07'44" | 01:18'53" |
| 10.5 | 07'31" | 01:22'41" |
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