42.5 km | 04:11:27 | 05:54/km日期: 2016-01-24 07:00 - 總爬升: 540 m - 卡路里: 2871 Cal - 溫度: 2°C - 濕度: 93%
Pace: 05'45" / 05'29" / 05'38" / 05'18" / 05'43" / 05'52" / 05'44" / 05'19" / 05'24" / 04'56" / 04'59" / 05'11" / 05'05" / 06'12" / 05'13" / 05'15" / 04'53" / 05'14" / 06'10" / 05'22" / 05'59" / 05'49" / 06'30" / 05'38" / 06'30" / 06'33" / 05'40" / 06'12" / 05'26" / 05'38" / 05'50" / 05'46" / 06'48" / 06'34" / 05'48" / 05'43" / 07'12" / 06'39" / 06'40" / 06'19" / 06'17" / 06'22" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 987 / 987 |
| 2 | | 05'23" (+00'31") | 1006 / 1994 |
| 3 | | 05'38" (+00'46") | 998 / 2992 |
| 4 | | 05'19" (+00'27") | 997 / 3990 |
| 5 | | 05'43" (+00'51") | 1012 / 5002 |
| 6 | | 05'43" (+00'51") | 994 / 5997 |
| 7 | | 05'53" (+01'01") | 1002 / 7000 |
| 8 | | 05'17" (+00'25") | 1004 / 8005 |
| 9 | | 05'25" (+00'33") | 995 / 9000 |
| 10 | | 04'52" | 1012 / 10013 |
| 11 | | 04'59" (+00'07") | 997 / 11010 |
| 12 | | 05'10" (+00'18") | 1002 / 12013 |
| 13 | | 05'05" (+00'13") | 999 / 13012 |
| 14 | | 06'12" (+01'20") | 998 / 14011 |
| 15 | | 05'13" (+00'21") | 1012 / 15023 |
| 16 | | 05'16" (+00'24") | 996 / 16020 |
| 17 | | 04'55" (+00'03") | 1010 / 17030 |
| 18 | | 05'11" (+00'19") | 994 / 18025 |
| 19 | | 06'09" (+01'17") | 1000 / 19025 |
| 20 | | 05'21" (+00'29") | 1004 / 20030 |
| 21 | | 06'00" (+01'08") | 1000 / 21031 |
| 22 | | 05'50" (+00'58") | 1007 / 22038 |
| 23 | | 06'32" (+01'40") | 996 / 23035 |
| 24 | | 05'37" (+00'45") | 998 / 24033 |
| 25 | | 06'27" (+01'35") | 1001 / 25034 |
| 26 | | 06'28" (+01'36") | 1004 / 26039 |
| 27 | | 05'50" (+00'58") | 1007 / 27046 |
| 28 | | 06'06" (+01'14") | 994 / 28041 |
| 29 | | 05'23" (+00'31") | 1012 / 29054 |
| 30 | | 05'56" (+01'04") | 999 / 30054 |
| 31 | | 05'31" (+00'39") | 1003 / 31057 |
| 32 | | 05'49" (+00'57") | 994 / 32051 |
| 33 | | 06'47" (+01'55") | 1008 / 33060 |
| 34 | | 06'31" (+01'39") | 1006 / 34066 |
| 35 | | 05'49" (+00'57") | 996 / 35063 |
| 36 | | 05'45" (+00'53") | 1000 / 36064 |
| 37 | | 07'15" (+02'23") | 996 / 37061 |
| 38 | | 06'38" (+01'46") | 1012 / 38073 |
| 39 | | 06'38" (+01'46") | 993 / 39067 |
| 40 | | 06'14" (+01'22") | 1018 / 40086 |
| 41 | | 06'17" (+01'25") | 995 / 41082 |
| 42 | | 06'15" (+01'23") | 998 / 42081 |
| 43 | | 14'11" (+09'19") | 459 / 42540 |
1月累積里程 : 166.60 km
Android - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'18" | 00:22'10" |
| 5 | 05'43" | 00:27'53" |
| 6 | 05'52" | 00:33'45" |
| 7 | 05'44" | 00:39'29" |
| 8 | 05'19" | 00:44'48" |
| 9 | 05'24" | 00:50'12" |
| 10 | 04'56" | 00:55'08" |
| 11 | 04'59" | 01:00'07" |
| 12 | 05'11" | 01:05'18" |
| 13 | 05'05" | 01:10'23" |
| 14 | 06'12" | 01:16'35" |
| 15 | 05'13" | 01:21'48" |
| 16 | 05'15" | 01:27'03" |
| 17 | 04'53" | 01:31'56" |
| 18 | 05'14" | 01:37'10" |
| 19 | 06'10" | 01:43'20" |
| 20 | 05'22" | 01:48'42" |
| 21 | 05'59" | 01:54'41" |
| 22 | 05'49" | 02:00'30" |
| 23 | 06'30" | 02:07'00" |
| 24 | 05'38" | 02:12'38" |
| 25 | 06'30" | 02:19'08" |
| 26 | 06'33" | 02:25'41" |
| 27 | 05'40" | 02:31'21" |
| 28 | 06'12" | 02:37'33" |
| 29 | 05'26" | 02:42'59" |
| 30 | 05'38" | 02:48'37" |
| 31 | 05'50" | 02:54'27" |
| 32 | 05'46" | 03:00'13" |
| 33 | 06'48" | 03:07'01" |
| 34 | 06'34" | 03:13'35" |
| 35 | 05'48" | 03:19'23" |
| 36 | 05'43" | 03:25'06" |
| 37 | 07'12" | 03:32'18" |
| 38 | 06'39" | 03:38'57" |
| 39 | 06'40" | 03:45'37" |
| 40 | 06'19" | 03:51'56" |
| 41 | 06'17" | 03:58'13" |
| 42 | 06'22" | 04:04'35" |
| 42.5 | 12'42" | 04:11'27" |
留言 
展開計圈分析
