10.4 km | 01:55:29 | 11:07/km日期: 2023-05-25 06:23 - 卡路里: 460 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 99%
Pace: 13'34" / 11'35" / 10'50" / 10'21" / 10'29" / 10'48" / 10'45" / 10'45" / 10'38" / 11'20" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'34" (+03'14") | 1000 / 1000 |
2 | | 11'34" (+01'14") | 1000 / 2000 |
3 | | 10'50" (+00'30") | 1000 / 3000 |
4 | | 10'20" | 1000 / 4000 |
5 | | 10'29" (+00'09") | 1000 / 5000 |
6 | | 10'47" (+00'27") | 1000 / 6000 |
7 | | 10'45" (+00'25") | 1000 / 7000 |
8 | | 10'44" (+00'24") | 1000 / 8000 |
9 | | 10'37" (+00'17") | 1000 / 9000 |
10 | | 11'19" (+00'59") | 1000 / 10000 |
11 | | 11'20" (+01'00") | 388 / 10388 |
5月累積里程 : 322.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'34" | 00:13'34" |
2 | 11'35" | 00:25'09" |
3 | 10'50" | 00:35'59" |
4 | 10'21" | 00:46'20" |
5 | 10'29" | 00:56'49" |
6 | 10'48" | 01:07'37" |
7 | 10'45" | 01:18'22" |
8 | 10'45" | 01:29'07" |
9 | 10'38" | 01:39'45" |
10 | 11'20" | 01:51'05" |
10.4 | 11'18" | 01:55'29" |