16.3 km | 03:27:48 | 12:43/km日期: 2023-05-24 15:05 - 總爬升: 122 m - 天氣: 涼涼涼 - 卡路里: 897 Cal - 平均步頻: 84 - 溫度: 25°C - 濕度: 82%
Pace: 14'04" / 12'36" / 12'56" / 12'12" / 12'56" / 12'34" / 11'44" / 14'03" / 11'49" / 11'49" / 12'15" / 14'16" / 12'27" / 13'30" / 14'20" / 08'02" / 16'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'01" (+05'43") | 991 / 991 |
2 | | 12'33" (+04'15") | 1002 / 1993 |
3 | | 12'56" (+04'38") | 1013 / 3007 |
4 | | 12'11" (+03'53") | 1001 / 4008 |
5 | | 12'52" (+04'34") | 1004 / 5013 |
6 | | 12'42" (+04'24") | 1005 / 6018 |
7 | | 11'38" (+03'20") | 1003 / 7022 |
8 | | 14'05" (+05'47") | 1000 / 8022 |
9 | | 11'43" (+03'25") | 1001 / 9024 |
10 | | 11'57" (+03'39") | 1005 / 10030 |
11 | | 12'19" (+04'01") | 1003 / 11033 |
12 | | 14'10" (+05'52") | 1011 / 12044 |
13 | | 12'15" (+03'57") | 996 / 13041 |
14 | | 13'47" (+05'29") | 996 / 14037 |
15 | | 13'54" (+05'36") | 1006 / 15043 |
16 | | 08'18" | 1007 / 16050 |
17 | | 15'07" (+06'49") | 332 / 16383 |
宜蘭郭錦鴻
宜蘭郭錦鴻