10.0 km | 00:43:19 | 04:19/km日期: 2016-01-21 20:12 - 卡路里: 478 Cal - 總步數: 8212 - 平均步頻: 189 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 89%
Pace: 04'26" / 04'29" / 04'19" / 04'22" / 04'20" / 04'19" / 04'21" / 04'20" / 04'11" / 04'02" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" (+00'27") | 1003 / 1003 | 187 / 120 |
2 | | 04'26" (+00'28") | 1008 / 2011 | 190 / 118 |
3 | | 04'19" (+00'21") | 1011 / 3022 | 190 / 121 |
4 | | 04'18" (+00'20") | 1003 / 4025 | 190 / 122 |
5 | | 04'18" (+00'20") | 1006 / 5032 | 190 / 121 |
6 | | 04'20" (+00'22") | 1006 / 6038 | 188 / 122 |
7 | | 04'18" (+00'20") | 1004 / 7042 | 189 / 122 |
8 | | 04'17" (+00'19") | 1003 / 8046 | 189 / 123 |
9 | | 04'13" (+00'15") | 1011 / 9057 | 189 / 124 |
10 | | 03'58" | 1003 / 10060 | 190 / 132 |
1月累積里程 :
37.08 km 亞瑟士 虎走 累積 :
408.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'29" | 00:08'55" |
3 | 04'19" | 00:13'14" |
4 | 04'22" | 00:17'36" |
5 | 04'20" | 00:21'56" |
6 | 04'19" | 00:26'15" |
7 | 04'21" | 00:30'36" |
8 | 04'20" | 00:34'56" |
9 | 04'11" | 00:39'07" |
10 | 04'02" | 00:43'09" |
10.0 | 07'56" | 00:43'19" |