7.3 km | 00:28:51 | 03:58/km日期: 2016-01-19 17:09 - 卡路里: 392 Cal - 溫度: 13°C - 濕度: 82%
Pace: 03'58" / 03'53" / 03'53" / 04'00" / 03'54" / 03'56" / 03'58" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'02") | 1008 / 1008 |
| 2 | | 03'54" (+00'01") | 1018 / 2027 |
| 3 | | 03'53" | 997 / 3024 |
| 4 | | 03'56" (+00'03") | 1001 / 4025 |
| 5 | | 03'54" (+00'01") | 1021 / 5046 |
| 6 | | 03'56" (+00'03") | 1001 / 6048 |
| 7 | | 03'56" (+00'03") | 1006 / 7054 |
| 8 | | 04'05" (+00'12") | 280 / 7335 |
1月累積里程 : 224.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'53" | 00:07'51" |
| 3 | 03'53" | 00:11'44" |
| 4 | 04'00" | 00:15'44" |
| 5 | 03'54" | 00:19'38" |
| 6 | 03'56" | 00:23'34" |
| 7 | 03'58" | 00:27'32" |
| 7.3 | 04'54" | 00:28'51" |
展開計圈分析
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