21.1 km | 01:59:30 | 05:39/km日期: 2023-05-20 17:31 - 平均心率: 141 - 卡路里: 1552 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86%
Pace: 05'49" / 05'33" / 05'28" / 05'29" / 06'00" / 05'15" / 05'33" / 05'17" / 05'20" / 05'18" / 05'41" / 05'15" / 05'17" / 05'26" / 05'19" / 05'42" / 05'36" / 05'36" / 05'50" / 10'18" / 07'32" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'32" (+00'18") | 1000 / 2000 |
| 3 | | 05'28" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'45") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'33" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'18" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" (+00'26") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'17" (+00'03") | 1000 / 13000 |
| 14 | | 05'26" (+00'12") | 1000 / 14000 |
| 15 | | 05'19" (+00'05") | 1000 / 15000 |
| 16 | | 05'41" (+00'27") | 1000 / 16000 |
| 17 | | 05'36" (+00'22") | 1000 / 17000 |
| 18 | | 05'35" (+00'21") | 1000 / 18000 |
| 19 | | 05'50" (+00'36") | 1000 / 19000 |
| 20 | | 07'56" (+02'42") | 1000 / 20000 |
| 21 | | 05'57" (+00'43") | 1000 / 21000 |
| 22 | | 06'29" (+01'15") | 133 / 21133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 183.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'28" | 00:16'50" |
| 4 | 05'29" | 00:22'19" |
| 5 | 06'00" | 00:28'19" |
| 6 | 05'15" | 00:33'34" |
| 7 | 05'33" | 00:39'07" |
| 8 | 05'17" | 00:44'24" |
| 9 | 05'20" | 00:49'44" |
| 10 | 05'18" | 00:55'02" |
| 11 | 05'41" | 01:00'43" |
| 12 | 05'15" | 01:05'58" |
| 13 | 05'17" | 01:11'15" |
| 14 | 05'26" | 01:16'41" |
| 15 | 05'19" | 01:22'00" |
| 16 | 05'42" | 01:27'42" |
| 17 | 05'36" | 01:33'18" |
| 18 | 05'36" | 01:38'54" |
| 19 | 05'50" | 01:44'44" |
| 20 | 10'18" | 01:55'02" |
| 21 | 07'32" | 02:02'34" |
| 21.1 | 08'36" | 02:03'43" |
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