10.0 km | 00:56:57 | 05:40/km日期: 2016-01-19 19:53 - 地點: 三民 - 平均心率: 158 - 卡路里: 513 Cal - 溫度: 20°C - 濕度: 81%
Pace: 04'20" / 05'26" / 07'14" / 04'13" / 08'02" / 05'09" / 05'17" / 05'31" / 05'47" / 05'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'07") | 401 / 401 |
| 2 | | 04'13" (+00'04") | 408 / 809 |
| 3 | | 04'16" (+00'07") | 401 / 1211 |
| 4 | | 04'19" (+00'10") | 399 / 1610 |
| 5 | | 26'40" (+22'31") | 55 / 1666 |
| 6 | | 04'09" | 414 / 2080 |
| 7 | | 04'20" (+00'11") | 406 / 2487 |
| 8 | | 30'46" (+26'37") | 54 / 2541 |
| 9 | | 04'15" (+00'06") | 403 / 2944 |
| 10 | | 39'36" (+35'27") | 41 / 2986 |
| 11 | | 04'12" (+00'03") | 408 / 3394 |
| 12 | | 04'20" (+00'11") | 405 / 3799 |
| 13 | | 04'19" (+00'10") | 404 / 4204 |
| 14 | | 04'29" (+00'20") | 380 / 4585 |
| 15 | | 08'28" (+04'19") | 1000 / 5585 |
| 16 | | 05'04" (+00'55") | 1000 / 6585 |
| 17 | | 05'28" (+01'19") | 1000 / 7585 |
| 18 | | 05'35" (+01'26") | 1000 / 8585 |
| 19 | | 05'52" (+01'43") | 1000 / 9585 |
| 20 | | 05'52" (+01'43") | 444 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
296.71 km 
Mizuno Wave Fusion 累積 :
543.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'26" | 00:09'46" |
| 3 | 07'14" | 00:17'00" |
| 4 | 04'13" | 00:21'13" |
| 5 | 08'02" | 00:29'15" |
| 6 | 05'09" | 00:34'24" |
| 7 | 05'17" | 00:39'41" |
| 8 | 05'31" | 00:45'12" |
| 9 | 05'47" | 00:50'59" |
| 10 | 05'44" | 00:56'43" |
| 10.0 | 08'11" | 00:56'58" |
展開計圈分析
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