45.8 km | 06:56:34 | 09:05/km日期: 2023-05-20 07:35 - 卡路里: 2472 Cal - 溫度: 24°C - 濕度: 88%
Pace: 12'13" / 06'54" / 05'38" / 06'00" / 05'59" / 08'23" / 06'30" / 06'27" / 06'50" / 06'53" / 09'32" / 07'00" / 07'03" / 10'39" / 06'56" / 07'14" / 11'43" / 08'17" / 07'53" / 07'11" / 10'51" / 07'46" / 16'51" / 06'43" / 09'33" / 06'45" / 06'45" / 08'13" / 12'53" / 06'57" / 06'42" / 11'57" / 10'59" / 17'21" / 09'42" / 08'46" / 12'45" / 08'48" / 09'20" / 15'59" / 08'17" / 06'58" / 12'52" / 08'14" / 11'22" / 14'20" /
5月累積里程 : 100.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 06'54" | 00:19'07" |
3 | 05'38" | 00:24'45" |
4 | 06'00" | 00:30'45" |
5 | 05'59" | 00:36'44" |
6 | 08'23" | 00:45'07" |
7 | 06'30" | 00:51'37" |
8 | 06'27" | 00:58'04" |
9 | 06'50" | 01:04'54" |
10 | 06'53" | 01:11'47" |
11 | 09'32" | 01:21'19" |
12 | 07'00" | 01:28'19" |
13 | 07'03" | 01:35'22" |
14 | 10'39" | 01:46'01" |
15 | 06'56" | 01:52'57" |
16 | 07'14" | 02:00'11" |
17 | 11'43" | 02:11'54" |
18 | 08'17" | 02:20'11" |
19 | 07'53" | 02:28'04" |
20 | 07'11" | 02:35'15" |
21 | 10'51" | 02:46'06" |
22 | 07'46" | 02:53'52" |
23 | 16'51" | 03:10'43" |
24 | 06'43" | 03:17'26" |
25 | 09'33" | 03:26'59" |
26 | 06'45" | 03:33'44" |
27 | 06'45" | 03:40'29" |
28 | 08'13" | 03:48'42" |
29 | 12'53" | 04:01'35" |
30 | 06'57" | 04:08'32" |
31 | 06'42" | 04:15'14" |
32 | 11'57" | 04:27'11" |
33 | 10'59" | 04:38'10" |
34 | 17'21" | 04:55'31" |
35 | 09'42" | 05:05'13" |
36 | 08'46" | 05:13'59" |
37 | 12'45" | 05:26'44" |
38 | 08'48" | 05:35'32" |
39 | 09'20" | 05:44'52" |
40 | 15'59" | 06:00'51" |
41 | 08'17" | 06:09'08" |
42 | 06'58" | 06:16'06" |
43 | 12'52" | 06:28'58" |
44 | 08'14" | 06:37'12" |
45 | 11'22" | 06:48'34" |
45.8 | 13'56" | 06:59'45" |