12.1 km | 01:18:22 | 06:28/km日期: 2016-01-19 17:40 - 地點: 鹿港體育場 - 卡路里: 559 Cal - 總步數: 13414 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'02" / 06'49" / 06'33" / 06'30" / 06'24" / 06'22" / 06'21" / 06'25" / 06'18" / 06'29" / 06'43" / 05'47" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'16") | 1008 / 1008 | 176 / 93 |
| 2 | | 06'43" (+00'57") | 1004 / 2013 | 176 / 84 |
| 3 | | 06'32" (+00'46") | 1001 / 3014 | 177 / 86 |
| 4 | | 06'30" (+00'44") | 1009 / 4024 | 177 / 86 |
| 5 | | 06'20" (+00'34") | 1007 / 5031 | 177 / 89 |
| 6 | | 06'21" (+00'35") | 1005 / 6036 | 177 / 88 |
| 7 | | 06'16" (+00'30") | 1000 / 7037 | 173 / 91 |
| 8 | | 06'27" (+00'41") | 1003 / 8040 | 170 / 90 |
| 9 | | 06'16" (+00'30") | 1004 / 9045 | 167 / 94 |
| 10 | | 06'27" (+00'41") | 1004 / 10050 | 171 / 90 |
| 11 | | 06'40" (+00'54") | 1004 / 11055 | 171 / 87 |
| 12 | | 05'46" | 1000 / 12055 | 173 / 99 |
| 13 | | 14'08" (+08'22") | 113 / 12168 | 23 / 297 |
1月累積里程 : 83.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'49" | 00:12'51" |
| 3 | 06'33" | 00:19'24" |
| 4 | 06'30" | 00:25'54" |
| 5 | 06'24" | 00:32'18" |
| 6 | 06'22" | 00:38'40" |
| 7 | 06'21" | 00:45'01" |
| 8 | 06'25" | 00:51'26" |
| 9 | 06'18" | 00:57'44" |
| 10 | 06'29" | 01:04'13" |
| 11 | 06'43" | 01:10'56" |
| 12 | 05'47" | 01:16'43" |
| 12.1 | 14'35" | 01:18'22" |
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