10.6 km | 01:11:05 | 06:43/km日期: 2016-01-19 15:22 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 589 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'56" / 06'48" / 06'44" / 06'20" / 06'24" / 06'28" / 06'12" / 11'01" / 07'32" / 07'20" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'30") | 1008 / 1008 |
| 2 | | 06'52" (+00'37") | 1000 / 2008 |
| 3 | | 06'42" (+00'27") | 994 / 3002 |
| 4 | | 06'24" (+00'09") | 1000 / 4002 |
| 5 | | 06'24" (+00'09") | 999 / 5000 |
| 6 | | 06'27" (+00'12") | 1002 / 6002 |
| 7 | | 06'15" | 1002 / 7004 |
| 8 | | 07'00" (+00'45") | 1000 / 8005 |
| 9 | | 07'32" (+01'17") | 991 / 8996 |
| 10 | | 07'22" (+01'07") | 1002 / 9999 |
| 11 | | 07'49" (+01'34") | 530 / 10529 |
1月累積里程 :
173.79 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'48" | 00:13'44" |
| 3 | 06'44" | 00:20'28" |
| 4 | 06'20" | 00:26'48" |
| 5 | 06'24" | 00:33'12" |
| 6 | 06'28" | 00:39'40" |
| 7 | 06'12" | 00:45'52" |
| 8 | 11'01" | 00:56'53" |
| 9 | 07'32" | 01:04'25" |
| 10 | 07'20" | 01:11'45" |
| 10.5 | 08'10" | 01:16'05" |
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