22.3 km | 01:54:17 | 05:07/km日期: 2023-05-20 05:30 - 地點: 左岸自行車步道 - 天氣: 雨天 - 平均心率: 130 - 卡路里: 1100 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94%
Pace: 05'28" / 05'54" / 05'59" / 05'24" / 06'14" / 05'15" / 05'11" / 04'57" / 06'52" / 05'16" / 04'58" / 04'53" / 04'48" / 04'39" / 05'10" / 04'43" / 04'47" / 04'47" / 04'27" / 04'03" / 04'02" / 05'54" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'25") | 1000 / 1000 |
| 2 | | 05'53" (+01'51") | 1000 / 2000 |
| 3 | | 05'58" (+01'56") | 1000 / 3000 |
| 4 | | 05'24" (+01'22") | 1000 / 4000 |
| 5 | | 06'13" (+02'11") | 1000 / 5000 |
| 6 | | 05'15" (+01'13") | 1000 / 6000 |
| 7 | | 05'10" (+01'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'55") | 1000 / 8000 |
| 9 | | 06'52" (+02'50") | 1000 / 9000 |
| 10 | | 05'15" (+01'13") | 1000 / 10000 |
| 11 | | 04'58" (+00'56") | 1000 / 11000 |
| 12 | | 04'53" (+00'51") | 1000 / 12000 |
| 13 | | 04'47" (+00'45") | 1000 / 13000 |
| 14 | | 04'38" (+00'36") | 1000 / 14000 |
| 15 | | 04'26" (+00'24") | 1000 / 15000 |
| 16 | | 04'43" (+00'41") | 1000 / 16000 |
| 17 | | 04'47" (+00'45") | 1000 / 17000 |
| 18 | | 04'46" (+00'44") | 1000 / 18000 |
| 19 | | 04'26" (+00'24") | 1000 / 19000 |
| 20 | | 04'02" | 1000 / 20000 |
| 21 | | 04'02" | 1000 / 21000 |
| 22 | | 05'40" (+01'38") | 1000 / 22000 |
| 23 | | 05'28" (+01'26") | 286 / 22286 |
新竹 曾良榮
新竹 曾良榮
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