13.0 km | 01:06:59 | 05:08/km日期: 2023-05-19 10:15 - 平均心率: 149 - 卡路里: 828 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 76%
Pace: 05'09" / 05'01" / 05'04" / 05'07" / 05'09" / 05'10" / 05'09" / 05'13" / 05'04" / 05'16" / 05'15" / 05'13" / 04'56" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'00" (+00'04") | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'12" (+00'16") | 1000 / 8000 |
| 9 | | 05'03" (+00'07") | 1000 / 9000 |
| 10 | | 05'16" (+00'20") | 1000 / 10000 |
| 11 | | 05'15" (+00'19") | 1000 / 11000 |
| 12 | | 05'12" (+00'16") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 06'40" (+01'44") | 32 / 13032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
169.91 km 
New Balance FuelCell TC 橘 累積 :
1116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'07" | 00:20'21" |
| 5 | 05'09" | 00:25'30" |
| 6 | 05'10" | 00:30'40" |
| 7 | 05'09" | 00:35'49" |
| 8 | 05'13" | 00:41'02" |
| 9 | 05'04" | 00:46'06" |
| 10 | 05'16" | 00:51'22" |
| 11 | 05'15" | 00:56'37" |
| 12 | 05'13" | 01:01'50" |
| 13 | 04'56" | 01:06'46" |
| 13.0 | 06'34" | 01:06'59" |
ricky tseng 說推
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