8.0 km | 00:48:23 | 06:02/km日期: 2015-09-01 06:02 - 總爬升: 193 m - 卡路里: 540 Cal - 總步數: 8782 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 95%
Pace: 05'41" / 05'33" / 05'28" / 05'31" / 06'07" / 06'04" / 06'49" / 06'49" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'06") | 1010 / 1010 | 184 / 96 |
2 | | 05'42" (+00'11") | 996 / 2007 | 178 / 98 |
3 | | 05'31" | 993 / 3000 | 190 / 95 |
4 | | 05'32" (+00'01") | 1003 / 4004 | 189 / 95 |
5 | | 06'03" (+00'32") | 998 / 5002 | 182 / 90 |
6 | | 06'07" (+00'36") | 998 / 6000 | 183 / 88 |
7 | | 06'51" (+01'20") | 1001 / 7002 | 175 / 82 |
8 | | 06'50" (+01'19") | 1000 / 8002 | 173 / 84 |
9 | | 17'30" (+11'59") | 9 / 8012 | 24 / 237 |
9月累積里程 : 142.37 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'28" | 00:16'42" |
4 | 05'31" | 00:22'13" |
5 | 06'07" | 00:28'20" |
6 | 06'04" | 00:34'24" |
7 | 06'49" | 00:41'13" |
8 | 06'49" | 00:48'02" |
8.0 | 116'39" | 00:48'23" |