19.3 km | 01:52:50 | 05:50/km日期: 2023-05-18 19:04 - 平均心率: 146 - 卡路里: 962 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 62%
Pace: 06'23" / 05'48" / 05'40" / 05'49" / 05'49" / 05'45" / 05'36" / 06'08" / 05'42" / 05'45" / 05'46" / 05'58" / 05'44" / 05'41" / 06'02" / 06'20" / 06'03" / 05'18" / 06'00" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'07") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 05'49" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 06'07" (+00'50") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'46" (+00'29") | 1000 / 11000 |
| 12 | | 05'58" (+00'41") | 1000 / 12000 |
| 13 | | 05'43" (+00'26") | 1000 / 13000 |
| 14 | | 05'40" (+00'23") | 1000 / 14000 |
| 15 | | 06'01" (+00'44") | 1000 / 15000 |
| 16 | | 06'20" (+01'03") | 1000 / 16000 |
| 17 | | 06'03" (+00'46") | 1000 / 17000 |
| 18 | | 05'17" | 1000 / 18000 |
| 19 | | 06'00" (+00'43") | 1000 / 19000 |
| 20 | | 05'14" | 292 / 19292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
253.16 km 
母子鱷魚 黑Y三號 累積 :
5696.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'48" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'49" | 00:29'29" |
| 6 | 05'45" | 00:35'14" |
| 7 | 05'36" | 00:40'50" |
| 8 | 06'08" | 00:46'58" |
| 9 | 05'42" | 00:52'40" |
| 10 | 05'45" | 00:58'25" |
| 11 | 05'46" | 01:04'11" |
| 12 | 05'58" | 01:10'09" |
| 13 | 05'44" | 01:15'53" |
| 14 | 05'41" | 01:21'34" |
| 15 | 06'02" | 01:27'36" |
| 16 | 06'20" | 01:33'56" |
| 17 | 06'03" | 01:39'59" |
| 18 | 05'18" | 01:45'17" |
| 19 | 06'00" | 01:51'17" |
| 19.3 | 05'17" | 01:52'50" |
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