25.1 km | 02:19:55 | 05:34/km日期: 2016-01-17 05:24 - 總爬升: 179 m - 卡路里: 1696 Cal - 溫度: 16°C - 濕度: 100%
Pace: 05'21" / 04'59" / 04'55" / 05'03" / 05'09" / 05'24" / 05'23" / 05'35" / 05'38" / 05'28" / 05'35" / 05'33" / 05'50" / 05'51" / 05'31" / 05'39" / 05'37" / 05'37" / 05'44" / 05'40" / 05'43" / 05'42" / 05'54" / 06'01" / 06'03" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'24") | 994 / 994 |
2 | | 04'58" (+00'05") | 998 / 1992 |
3 | | 04'53" | 1006 / 2999 |
4 | | 05'01" (+00'08") | 999 / 3999 |
5 | | 05'14" (+00'21") | 1005 / 5004 |
6 | | 05'23" (+00'30") | 1002 / 6007 |
7 | | 05'24" (+00'31") | 996 / 7003 |
8 | | 05'32" (+00'39") | 1006 / 8009 |
9 | | 05'38" (+00'45") | 999 / 9009 |
10 | | 05'29" (+00'36") | 1008 / 10018 |
11 | | 05'34" (+00'41") | 1007 / 11025 |
12 | | 05'32" (+00'39") | 997 / 12023 |
13 | | 05'49" (+00'56") | 1011 / 13034 |
14 | | 05'50" (+00'57") | 994 / 14028 |
15 | | 05'32" (+00'39") | 1004 / 15033 |
16 | | 05'39" (+00'46") | 1017 / 16050 |
17 | | 05'33" (+00'40") | 994 / 17045 |
18 | | 05'43" (+00'50") | 1005 / 18051 |
19 | | 05'38" (+00'45") | 1006 / 19058 |
20 | | 05'41" (+00'48") | 999 / 20057 |
21 | | 05'42" (+00'49") | 1018 / 21075 |
22 | | 05'45" (+00'52") | 1003 / 22079 |
23 | | 05'51" (+00'58") | 996 / 23075 |
24 | | 06'00" (+01'07") | 997 / 24072 |
25 | | 06'06" (+01'13") | 1006 / 25078 |
26 | | 10'19" (+05'26") | 51 / 25130 |
1月累積里程 : 166.60 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'59" | 00:10'20" |
3 | 04'55" | 00:15'15" |
4 | 05'03" | 00:20'18" |
5 | 05'09" | 00:25'27" |
6 | 05'24" | 00:30'51" |
7 | 05'23" | 00:36'14" |
8 | 05'35" | 00:41'49" |
9 | 05'38" | 00:47'27" |
10 | 05'28" | 00:52'55" |
11 | 05'35" | 00:58'30" |
12 | 05'33" | 01:04'03" |
13 | 05'50" | 01:09'53" |
14 | 05'51" | 01:15'44" |
15 | 05'31" | 01:21'15" |
16 | 05'39" | 01:26'54" |
17 | 05'37" | 01:32'31" |
18 | 05'37" | 01:38'08" |
19 | 05'44" | 01:43'52" |
20 | 05'40" | 01:49'32" |
21 | 05'43" | 01:55'15" |
22 | 05'42" | 02:00'57" |
23 | 05'54" | 02:06'51" |
24 | 06'01" | 02:12'52" |
25 | 06'03" | 02:18'55" |
25.1 | 07'39" | 02:19'55" |