10.0 km | 01:00:05 | 05:59/km日期: 2023-05-15 05:28 - 總爬升: 117 m - 平均心率: 143 - 卡路里: 538 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 79%
Pace: 06'03" / 05'50" / 05'42" / 05'45" / 06'06" / 06'41" / 08'06" / 05'37" / 05'52" / 08'59" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'32") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'35") | 1000 / 5000 |
| 6 | | 06'40" (+01'09") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'52" (+00'21") | 1000 / 9000 |
| 10 | | 06'50" (+01'19") | 1000 / 10000 |
| 11 | | 07'54" (+02'23") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 :
465.06 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'42" | 00:17'35" |
| 4 | 05'45" | 00:23'20" |
| 5 | 06'06" | 00:29'26" |
| 6 | 06'41" | 00:36'07" |
| 7 | 08'06" | 00:44'13" |
| 8 | 05'37" | 00:49'50" |
| 9 | 05'52" | 00:55'42" |
| 10 | 08'59" | 01:04'41" |
| 10.0 | 07'45" | 01:04'49" |
展開計圈分析
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