7.0 km | 01:24:21 | 12:00/km日期: 2023-05-14 14:50 - 卡路里: 351 Cal - 平均步頻: 126 - 溫度: 26°C - 濕度: 69%
Pace: 12'57" / 11'45" / 11'55" / 11'27" / 11'09" / 12'03" / 11'57" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+02'32") | 1000 / 1000 |
| 2 | | 11'44" (+00'36") | 1000 / 2000 |
| 3 | | 11'55" (+00'47") | 1000 / 3000 |
| 4 | | 11'27" (+00'19") | 1000 / 4000 |
| 5 | | 11'08" | 1000 / 5000 |
| 6 | | 12'02" (+00'54") | 1000 / 6000 |
| 7 | | 11'57" (+00'49") | 1000 / 7000 |
| 8 | | 17'31" (+06'23") | 23 / 7023 |
5月累積里程 : 24.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'57" | 00:12'57" |
| 2 | 11'45" | 00:24'42" |
| 3 | 11'55" | 00:36'37" |
| 4 | 11'27" | 00:48'04" |
| 5 | 11'09" | 00:59'13" |
| 6 | 12'03" | 01:11'16" |
| 7 | 11'57" | 01:23'13" |
| 7.0 | 17'37" | 01:23'38" |
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