15.5 km | 01:57:56 | 07:37/km日期: 2023-05-14 05:58 - 總爬升: 271 m - 平均心率: 133 - 卡路里: 1192 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 82%
Pace: 33'27" / 08'46" / 08'28" / 07'44" / 05'32" / 13'08" / 05'33" / 05'24" / 06'10" / 06'38" / 06'53" / 07'32" / 06'49" / 06'45" / 05'27" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'46") | 1000 / 1000 |
| 2 | | 08'46" (+03'23") | 1000 / 2000 |
| 3 | | 08'27" (+03'04") | 1000 / 3000 |
| 4 | | 07'44" (+02'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 13'07" (+07'44") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" | 1000 / 8000 |
| 9 | | 06'10" (+00'47") | 1000 / 9000 |
| 10 | | 06'35" (+01'12") | 1000 / 10000 |
| 11 | | 06'55" (+01'32") | 1000 / 11000 |
| 12 | | 07'32" (+02'09") | 1000 / 12000 |
| 13 | | 06'49" (+01'26") | 1000 / 13000 |
| 14 | | 06'44" (+01'21") | 1000 / 14000 |
| 15 | | 05'26" (+00'03") | 1000 / 15000 |
| 16 | | 21'41" (+16'18") | 459 / 15459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
231.52 km 
母子鱷魚 跟上來小紫 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'27" | 00:33'27" |
| 2 | 08'46" | 00:42'13" |
| 3 | 08'28" | 00:50'41" |
| 4 | 07'44" | 00:58'25" |
| 5 | 05'32" | 01:03'57" |
| 6 | 13'08" | 01:17'05" |
| 7 | 05'33" | 01:22'38" |
| 8 | 05'24" | 01:28'02" |
| 9 | 06'10" | 01:34'12" |
| 10 | 06'38" | 01:40'50" |
| 11 | 06'53" | 01:47'43" |
| 12 | 07'32" | 01:55'15" |
| 13 | 06'49" | 02:02'04" |
| 14 | 06'45" | 02:08'49" |
| 15 | 05'27" | 02:14'16" |
| 15.5 | 21'42" | 02:24'14" |
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