8.7 km | 00:42:45 | 04:53/km日期: 2016-01-15 05:48 - 卡路里: 385 Cal - 總步數: 7892 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'33" / 05'10" / 04'50" / 04'46" / 04'39" / 04'48" / 04'43" / 04'43" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'51") | 1004 / 1004 | 175 / 102 |
| 2 | | 05'10" (+00'30") | 1009 / 2013 | 181 / 106 |
| 3 | | 04'44" (+00'04") | 1007 / 3021 | 186 / 112 |
| 4 | | 04'44" (+00'04") | 1004 / 4025 | 187 / 112 |
| 5 | | 04'40" | 1006 / 5031 | 187 / 114 |
| 6 | | 04'43" (+00'03") | 1004 / 6036 | 186 / 113 |
| 7 | | 04'43" (+00'03") | 1009 / 7045 | 185 / 113 |
| 8 | | 04'40" | 1007 / 8053 | 185 / 114 |
| 9 | | 04'40" | 748 / 8801 | 186 / 114 |
1月累積里程 : 268.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'50" | 00:15'33" |
| 4 | 04'46" | 00:20'19" |
| 5 | 04'39" | 00:24'58" |
| 6 | 04'48" | 00:29'46" |
| 7 | 04'43" | 00:34'29" |
| 8 | 04'43" | 00:39'12" |
| 8.7 | 04'44" | 00:42'45" |
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