9.0 km | 00:46:03 | 05:07/km日期: 2023-05-14 06:00 - 總爬升: 122 m - 平均心率: 150 - 卡路里: 471 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83%
Pace: 04'48" / 04'55" / 05'05" / 05'02" / 05'07" / 05'16" / 05'17" / 05'16" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 04'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 05'07" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'28") | 1000 / 6000 |
| 7 | | 05'16" (+00'29") | 1000 / 7000 |
| 8 | | 05'16" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'30") | 999 / 8999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
201.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'55" | 00:09'43" |
| 3 | 05'05" | 00:14'48" |
| 4 | 05'02" | 00:19'50" |
| 5 | 05'07" | 00:24'57" |
| 6 | 05'16" | 00:30'13" |
| 7 | 05'17" | 00:35'30" |
| 8 | 05'16" | 00:40'46" |
| 9.0 | 05'21" | 00:46'07" |
展開計圈分析
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