10.2 km | 00:58:51 | 05:44/km日期: 2023-05-13 07:55 - 平均心率: 153 - 卡路里: 865 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 96%
Pace: 05'02" / 05'52" / 06'46" / 06'16" / 05'21" / 06'37" / 05'16" / 05'40" / 05'00" / 05'49" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'02") | 1000 / 1000 |
| 2 | | 05'51" (+00'52") | 1000 / 2000 |
| 3 | | 06'46" (+01'47") | 1000 / 3000 |
| 4 | | 06'45" (+01'46") | 219 / 3219 |
| 5 | | 05'45" (+00'46") | 1000 / 4218 |
| 6 | | 05'21" (+00'22") | 1000 / 5218 |
| 7 | | 06'40" (+01'41") | 1000 / 6218 |
| 8 | | 05'44" (+00'45") | 1000 / 7218 |
| 9 | | 05'12" (+00'13") | 1000 / 8219 |
| 10 | | 04'59" | 1000 / 9219 |
| 11 | | 07'03" (+02'04") | 437 / 9655 |
| 12 | | 04'55" | 581 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
168.74 km 
美津濃 Wave Duel 累積 :
5992.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'52" | 00:10'54" |
| 3 | 06'46" | 00:17'40" |
| 4 | 06'16" | 00:23'56" |
| 5 | 05'21" | 00:29'17" |
| 6 | 06'37" | 00:35'54" |
| 7 | 05'16" | 00:41'10" |
| 8 | 05'40" | 00:46'50" |
| 9 | 05'00" | 00:51'50" |
| 10 | 05'49" | 00:57'39" |
| 10.2 | 05'02" | 00:58'51" |
展開計圈分析
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