16.9 km | 02:35:38 | 09:13/km日期: 2023-05-13 06:23 - 平均心率: 141 - 卡路里: 1012 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86%
Pace: 10'34" / 07'26" / 07'43" / 06'45" / 06'37" / 06'42" / 07'42" / 06'41" / 06'35" / 06'45" / 07'21" / 37'46" / 11'24" / 06'07" / 06'41" / 06'40" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'32" (+09'34") | 128 / 128 |
| 2 | | 09'37" (+03'39") | 1000 / 1128 |
| 3 | | 08'31" (+02'33") | 1000 / 2128 |
| 4 | | 06'31" (+00'33") | 1000 / 3128 |
| 5 | | 06'46" (+00'48") | 1000 / 4128 |
| 6 | | 06'36" (+00'38") | 1000 / 5128 |
| 7 | | 06'41" (+00'43") | 1000 / 6128 |
| 8 | | 07'42" (+01'44") | 1000 / 7128 |
| 9 | | 06'42" (+00'44") | 1000 / 8128 |
| 10 | | 06'33" (+00'35") | 1000 / 9128 |
| 11 | | 06'49" (+00'51") | 1000 / 10128 |
| 12 | | 07'20" (+01'22") | 1000 / 11128 |
| 13 | | 43'00" (+37'02") | 1000 / 12128 |
| 14 | | 05'59" (+00'01") | 872 / 13000 |
| 15 | | 05'58" | 334 / 13335 |
| 16 | | 06'13" (+00'15") | 1000 / 14335 |
| 17 | | 06'52" (+00'54") | 1000 / 15335 |
| 18 | | 06'39" (+00'41") | 1000 / 16335 |
| 19 | | 06'57" (+00'59") | 535 / 16870 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 89.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 07'26" | 00:18'00" |
| 3 | 07'43" | 00:25'43" |
| 4 | 06'45" | 00:32'28" |
| 5 | 06'37" | 00:39'05" |
| 6 | 06'42" | 00:45'47" |
| 7 | 07'42" | 00:53'29" |
| 8 | 06'41" | 01:00'10" |
| 9 | 06'35" | 01:06'45" |
| 10 | 06'45" | 01:13'30" |
| 11 | 07'21" | 01:20'51" |
| 12 | 37'46" | 01:58'37" |
| 13 | 11'24" | 02:10'01" |
| 14 | 06'07" | 02:16'08" |
| 15 | 06'41" | 02:22'49" |
| 16 | 06'40" | 02:29'29" |
| 16.9 | 06'54" | 02:35'30" |
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