10.0 km | 00:59:55 | 05:59/km日期: 2023-05-12 16:53 - 平均心率: 117 - 卡路里: 477 Cal - 平均步頻: 170
Pace: 05'09" / 05'19" / 05'02" / 05'50" / 05'10" / 04'47" / 06'02" / 04'57" / 09'43" / 07'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'49" (+01'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'23") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 06'01" (+01'14") | 1000 / 7000 |
| 8 | | 04'57" (+00'10") | 1000 / 8000 |
| 9 | | 09'42" (+04'55") | 1000 / 9000 |
| 10 | | 07'54" (+03'07") | 1000 / 10000 |
| 11 | | 03'36" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
164.62 km 
NIKE ZOOMX STREAKFLY 累積 :
2750.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 05'02" | 00:15'30" |
| 4 | 05'50" | 00:21'20" |
| 5 | 05'10" | 00:26'30" |
| 6 | 04'47" | 00:31'17" |
| 7 | 06'02" | 00:37'19" |
| 8 | 04'57" | 00:42'16" |
| 9 | 09'43" | 00:51'59" |
| 10 | 07'55" | 00:59'54" |
| 10.0 | 03'44" | 00:59'56" |
展開計圈分析
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