10.1 km | 01:13:51 | 07:19/km日期: 2023-05-12 07:24 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81%
Pace: 08'23" / 08'00" / 07'41" / 07'46" / 07'10" / 07'18" / 06'56" / 06'48" / 07'08" / 06'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'09") | 1000 / 1000 |
| 2 | | 08'00" (+01'46") | 1000 / 2000 |
| 3 | | 07'40" (+01'26") | 1000 / 3000 |
| 4 | | 07'45" (+01'31") | 1000 / 4000 |
| 5 | | 07'11" (+00'57") | 1000 / 5000 |
| 6 | | 07'17" (+01'03") | 1000 / 6000 |
| 7 | | 06'55" (+00'41") | 1000 / 7000 |
| 8 | | 06'47" (+00'33") | 1000 / 8000 |
| 9 | | 07'07" (+00'53") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 05'37" | 78 / 10078 |
5月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'00" | 00:16'23" |
| 3 | 07'41" | 00:24'04" |
| 4 | 07'46" | 00:31'50" |
| 5 | 07'10" | 00:39'00" |
| 6 | 07'18" | 00:46'18" |
| 7 | 06'56" | 00:53'14" |
| 8 | 06'48" | 01:00'02" |
| 9 | 07'08" | 01:07'10" |
| 10 | 06'15" | 01:13'25" |
| 10.1 | 05'30" | 01:13'51" |
展開計圈分析
留言 
