15.2 km | 01:26:35 | 05:42/km日期: 2023-05-12 04:40 - 平均心率: 139 - 卡路里: 983 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 78%
Pace: 06'15" / 05'52" / 05'48" / 05'45" / 05'51" / 05'41" / 05'34" / 05'34" / 05'59" / 05'38" / 05'39" / 05'43" / 05'41" / 05'34" / 05'13" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'03") | 1000 / 1000 |
| 2 | | 05'51" (+00'39") | 1000 / 2000 |
| 3 | | 05'48" (+00'36") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" (+00'22") | 1000 / 8000 |
| 9 | | 05'58" (+00'46") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'43" (+00'31") | 1000 / 12000 |
| 13 | | 05'40" (+00'28") | 1000 / 13000 |
| 14 | | 05'34" (+00'22") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'14" (+00'02") | 154 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
256.21 km 
Nike Epic React Flyknit 2 黑紅 累積 :
1356.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'52" | 00:12'07" |
| 3 | 05'48" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'51" | 00:29'31" |
| 6 | 05'41" | 00:35'12" |
| 7 | 05'34" | 00:40'46" |
| 8 | 05'34" | 00:46'20" |
| 9 | 05'59" | 00:52'19" |
| 10 | 05'38" | 00:57'57" |
| 11 | 05'39" | 01:03'36" |
| 12 | 05'43" | 01:09'19" |
| 13 | 05'41" | 01:15'00" |
| 14 | 05'34" | 01:20'34" |
| 15 | 05'13" | 01:25'47" |
| 15.2 | 05'16" | 01:26'36" |
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