16.8 km | 01:43:02 | 06:08/km日期: 2023-05-11 20:36 - 平均心率: 142 - 卡路里: 1018 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79%
Pace: 07'05" / 06'11" / 05'58" / 06'00" / 06'05" / 05'56" / 05'56" / 06'59" / 05'48" / 05'57" / 05'48" / 05'40" / 05'43" / 05'42" / 05'48" / 06'06" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'25") | 1000 / 1000 |
| 2 | | 06'09" (+00'29") | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'19") | 1000 / 4000 |
| 5 | | 06'04" (+00'24") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 07'27" (+01'47") | 646 / 7646 |
| 9 | | 05'49" (+00'09") | 1000 / 8646 |
| 10 | | 05'52" (+00'12") | 1000 / 9646 |
| 11 | | 05'56" (+00'16") | 1000 / 10646 |
| 12 | | 05'40" | 1000 / 11646 |
| 13 | | 05'42" (+00'02") | 1000 / 12646 |
| 14 | | 05'41" (+00'01") | 1000 / 13646 |
| 15 | | 05'47" (+00'07") | 1000 / 14646 |
| 16 | | 05'50" (+00'10") | 1000 / 15646 |
| 17 | | 07'25" (+01'45") | 1000 / 16646 |
| 18 | | 11'23" (+05'43") | 110 / 16756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
200.19 km 
Adidas Boston 9 累積 :
1234.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'11" | 00:13'16" |
| 3 | 05'58" | 00:19'14" |
| 4 | 06'00" | 00:25'14" |
| 5 | 06'05" | 00:31'19" |
| 6 | 05'56" | 00:37'15" |
| 7 | 05'56" | 00:43'11" |
| 8 | 06'59" | 00:50'10" |
| 9 | 05'48" | 00:55'58" |
| 10 | 05'57" | 01:01'55" |
| 11 | 05'48" | 01:07'43" |
| 12 | 05'40" | 01:13'23" |
| 13 | 05'43" | 01:19'06" |
| 14 | 05'42" | 01:24'48" |
| 15 | 05'48" | 01:30'36" |
| 16 | 06'06" | 01:36'42" |
| 16.8 | 08'23" | 01:43'03" |
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