15.2 km | 01:29:38 | 05:54/km日期: 2023-05-09 18:49 - 平均心率: 153 - 卡路里: 902 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 74%
Pace: 06'50" / 06'12" / 05'54" / 05'47" / 05'26" / 05'23" / 05'17" / 05'19" / 05'17" / 05'16" / 05'45" / 05'41" / 05'43" / 07'40" / 06'00" / 11'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
132.17 km 
NB new balance fuelCell PRlSM 累積 :
749.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'12" | 00:13'02" |
| 3 | 05'54" | 00:18'56" |
| 4 | 05'47" | 00:24'43" |
| 5 | 05'26" | 00:30'09" |
| 6 | 05'23" | 00:35'32" |
| 7 | 05'17" | 00:40'49" |
| 8 | 05'19" | 00:46'08" |
| 9 | 05'17" | 00:51'25" |
| 10 | 05'16" | 00:56'41" |
| 11 | 05'45" | 01:02'26" |
| 12 | 05'41" | 01:08'07" |
| 13 | 05'43" | 01:13'50" |
| 14 | 07'40" | 01:21'30" |
| 15 | 06'00" | 01:27'30" |
| 15.2 | 11'25" | 01:29'38" |
留言 
