8.0 km | 00:53:06 | 06:38/km日期: 2023-05-10 04:48 - 平均心率: 139 - 卡路里: 416 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 69%
Pace: 08'01" / 06'42" / 06'43" / 06'25" / 06'29" / 06'40" / 06'40" / 06'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'15") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 06'43" (+00'19") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 06'39" (+00'15") | 1000 / 6000 |
| 7 | | 06'40" (+00'16") | 1000 / 7000 |
| 8 | | 06'43" (+00'19") | 547 / 7547 |
| 9 | | 06'47" (+00'23") | 458 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 202.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'42" | 00:14'43" |
| 3 | 06'43" | 00:21'26" |
| 4 | 06'25" | 00:27'51" |
| 5 | 06'29" | 00:34'20" |
| 6 | 06'40" | 00:41'00" |
| 7 | 06'40" | 00:47'40" |
| 8 | 06'47" | 00:54'27" |
| 8.0 | 02'59" | 00:54'28" |
展開計圈分析
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