11.1 km | 01:23:36 | 07:32/km日期: 2016-01-12 16:45 - 總爬升: 167 m - 地點: 大直河濱 - 天氣: 毛毛雨 - 卡路里: 798 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'12" / 07'05" / 07'05" / 07'19" / 07'10" / 08'19" / 08'22" / 08'01" / 07'35" / 07'11" / 07'29" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'03") | 996 / 996 |
2 | | 07'05" (+00'01") | 1002 / 1998 |
3 | | 07'04" | 995 / 2993 |
4 | | 07'19" (+00'15") | 1001 / 3995 |
5 | | 07'12" (+00'08") | 1010 / 5005 |
6 | | 08'19" (+01'15") | 999 / 6005 |
7 | | 08'20" (+01'16") | 1003 / 7008 |
8 | | 08'00" (+00'56") | 1010 / 8019 |
9 | | 07'40" (+00'36") | 996 / 9015 |
10 | | 07'08" (+00'04") | 1003 / 10019 |
11 | | 07'23" (+00'19") | 1009 / 11029 |
12 | | 11'48" (+04'44") | 59 / 11088 |
1月累積里程 :
43.32 km 廠牌 型號 累積 :
266.6 kmAndroid - OPPO R7plusf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'05" | 00:14'17" |
3 | 07'05" | 00:21'22" |
4 | 07'19" | 00:28'41" |
5 | 07'10" | 00:35'51" |
6 | 08'19" | 00:44'10" |
7 | 08'22" | 00:52'32" |
8 | 08'01" | 01:00'33" |
9 | 07'35" | 01:08'08" |
10 | 07'11" | 01:15'19" |
11 | 07'29" | 01:22'48" |
11.1 | 09'03" | 01:23'36" |