8.6 km | 01:00:00 | 06:58/km日期: 2023-05-09 10:01 - 平均心率: 150 - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 68%
Pace: 06'53" / 06'55" / 06'59" / 06'59" / 06'43" / 07'00" / 07'09" / 07'08" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'12") | 1000 / 1000 |
| 2 | | 06'54" (+00'14") | 1000 / 2000 |
| 3 | | 06'59" (+00'19") | 1000 / 3000 |
| 4 | | 06'58" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" | 934 / 4934 |
| 6 | | 06'59" (+00'19") | 1000 / 5934 |
| 7 | | 07'10" (+00'30") | 1000 / 6934 |
| 8 | | 07'06" (+00'26") | 1000 / 7934 |
| 9 | | 07'07" (+00'27") | 662 / 8597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 109.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'55" | 00:13'48" |
| 3 | 06'59" | 00:20'47" |
| 4 | 06'59" | 00:27'46" |
| 5 | 06'43" | 00:34'29" |
| 6 | 07'00" | 00:41'29" |
| 7 | 07'09" | 00:48'38" |
| 8 | 07'08" | 00:55'46" |
| 8.6 | 07'07" | 01:00'01" |
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