10.0 km | 01:12:59 | 07:17/km日期: 2023-05-09 07:42 - 卡路里: 700 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 74%
Pace: 08'31" / 07'40" / 07'32" / 07'38" / 07'16" / 07'01" / 07'03" / 06'59" / 06'45" / 06'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'59") | 1000 / 1000 |
| 2 | | 07'40" (+01'09") | 1000 / 2000 |
| 3 | | 07'31" (+01'00") | 1000 / 3000 |
| 4 | | 07'38" (+01'07") | 1000 / 4000 |
| 5 | | 07'15" (+00'44") | 1000 / 5000 |
| 6 | | 07'01" (+00'30") | 1000 / 6000 |
| 7 | | 07'03" (+00'32") | 1000 / 7000 |
| 8 | | 06'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'10" | 14 / 10014 |
5月累積里程 : 201.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'40" | 00:16'11" |
| 3 | 07'32" | 00:23'43" |
| 4 | 07'38" | 00:31'21" |
| 5 | 07'16" | 00:38'37" |
| 6 | 07'01" | 00:45'38" |
| 7 | 07'03" | 00:52'41" |
| 8 | 06'59" | 00:59'40" |
| 9 | 06'45" | 01:06'25" |
| 10 | 06'29" | 01:12'54" |
| 10.0 | 05'39" | 01:12'59" |
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