10.0 km | 01:00:09 | 06:00/km日期: 2023-05-04 19:25 - 卡路里: 610 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74%
Pace: 06'25" / 06'28" / 05'52" / 06'08" / 05'58" / 05'58" / 05'57" / 05'53" / 05'51" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'45") | 1000 / 1000 |
| 2 | | 06'27" (+00'48") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'08" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 02'55" | 3 / 10003 |
5月累積里程 : 249.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 05'52" | 00:18'45" |
| 4 | 06'08" | 00:24'53" |
| 5 | 05'58" | 00:30'51" |
| 6 | 05'58" | 00:36'49" |
| 7 | 05'57" | 00:42'46" |
| 8 | 05'53" | 00:48'39" |
| 9 | 05'51" | 00:54'30" |
| 10 | 05'39" | 01:00'09" |
| 10.0 | 04'50" | 01:00'10" |
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