10.8 km | 01:14:55 | 06:57/km日期: 2015-10-17 08:31 - 卡路里: 805 Cal - 溫度: 24°C - 濕度: 78%
Pace: 09'11" / 06'52" / 06'35" / 06'15" / 06'46" / 06'26" / 06'45" / 06'08" / 07'06" / 07'09" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'10" (+03'02") | 1000 / 1000 |
2 | | 06'52" (+00'44") | 1000 / 2000 |
3 | | 06'35" (+00'27") | 1000 / 3000 |
4 | | 06'15" (+00'07") | 1000 / 4000 |
5 | | 06'45" (+00'37") | 1000 / 5000 |
6 | | 06'26" (+00'18") | 1000 / 6000 |
7 | | 06'44" (+00'36") | 1000 / 7000 |
8 | | 06'08" | 1000 / 8000 |
9 | | 07'06" (+00'58") | 1000 / 9000 |
10 | | 07'08" (+01'00") | 1000 / 10000 |
11 | | 07'28" (+01'20") | 765 / 10765 |
10月累積里程 : 152.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 06'52" | 00:16'03" |
3 | 06'35" | 00:22'38" |
4 | 06'15" | 00:28'53" |
5 | 06'46" | 00:35'39" |
6 | 06'26" | 00:42'05" |
7 | 06'45" | 00:48'50" |
8 | 06'08" | 00:54'58" |
9 | 07'06" | 01:02'04" |
10 | 07'09" | 01:09'13" |
10.8 | 07'28" | 01:14'56" |