20.2 km | 05:31:30 | 16:24/km日期: 2023-05-06 10:26 - 總爬升: 803 m - 卡路里: 1727 Cal - 溫度: 29°C - 濕度: 70%
Pace: 18'18" / 12'55" / 12'50" / 19'15" / 29'01" / 22'55" / 15'50" / 15'15" / 21'50" / 15'33" / 18'06" / 14'03" / 16'01" / 17'11" / 19'26" / 12'41" / 11'54" / 25'07" / 03'01" / 05'04" / 02'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'09" (+15'34") | 992 / 992 |
2 | | 12'57" (+10'22") | 1004 / 1996 |
3 | | 12'56" (+10'21") | 1005 / 3002 |
4 | | 19'17" (+16'42") | 998 / 4000 |
5 | | 28'44" (+26'09") | 1009 / 5010 |
6 | | 22'58" (+20'23") | 997 / 6007 |
7 | | 15'47" (+13'12") | 1002 / 7010 |
8 | | 15'19" (+12'44") | 1010 / 8021 |
9 | | 22'06" (+19'31") | 1004 / 9025 |
10 | | 15'04" (+12'29") | 994 / 10020 |
11 | | 18'13" (+15'38") | 1009 / 11030 |
12 | | 13'59" (+11'24") | 1001 / 12031 |
13 | | 15'55" (+13'20") | 997 / 13028 |
14 | | 17'13" (+14'38") | 1014 / 14043 |
15 | | 19'21" (+16'46") | 993 / 15037 |
16 | | 12'49" (+10'14") | 1006 / 16044 |
17 | | 11'46" (+09'11") | 1010 / 17054 |
18 | | 25'11" (+22'36") | 994 / 18049 |
19 | | 02'35" | 1010 / 19060 |
20 | | 04'50" (+02'15") | 1061 / 20122 |
21 | | 01'45" | 179 / 20301 |
5月累積里程 : 107.99 km
Android - asus ASUS_X01BDA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'18" | 00:18'18" |
2 | 12'55" | 00:31'13" |
3 | 12'50" | 00:44'03" |
4 | 19'15" | 01:03'18" |
5 | 29'01" | 01:32'19" |
6 | 22'55" | 01:55'14" |
7 | 15'50" | 02:11'04" |
8 | 15'15" | 02:26'19" |
9 | 21'50" | 02:48'09" |
10 | 15'33" | 03:03'42" |
11 | 18'06" | 03:21'48" |
12 | 14'03" | 03:35'51" |
13 | 16'01" | 03:51'52" |
14 | 17'11" | 04:09'03" |
15 | 19'26" | 04:28'29" |
16 | 12'41" | 04:41'10" |
17 | 11'54" | 04:53'04" |
18 | 25'07" | 05:18'11" |
19 | 03'01" | 05:21'12" |
20 | 05'04" | 05:26'16" |
20.3 | 01'36" | 05:26'45" |