12.1 km | 01:05:26 | 05:24/km日期: 2016-01-09 15:58 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 53%
Pace: 05'20" / 05'13" / 05'07" / 05'20" / 05'16" / 05'09" / 05'31" / 05'33" / 05'38" / 05'29" / 05'51" / 05'39" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'08") | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'37") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'29" (+00'22") | 1000 / 11000 |
| 12 | | 05'39" (+00'32") | 1000 / 12000 |
| 13 | | 06'29" (+01'22") | 105 / 12105 |
1月累積里程 :
225.36 km 
ASICS LYTERACER TS 累積 :
2037.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'07" | 00:15'40" |
| 4 | 05'20" | 00:21'00" |
| 5 | 05'16" | 00:26'16" |
| 6 | 05'09" | 00:31'25" |
| 7 | 05'31" | 00:36'56" |
| 8 | 05'33" | 00:42'29" |
| 9 | 05'38" | 00:48'07" |
| 10 | 05'29" | 00:53'36" |
| 11 | 05'51" | 00:59'27" |
| 12 | 05'39" | 01:05'06" |
| 12.1 | 06'28" | 01:05'47" |
展開計圈分析
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