10.0 km | 01:10:06 | 07:00/km日期: 2023-05-04 07:38 - 卡路里: 739 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 85%
Pace: 08'03" / 10'24" / 07'26" / 07'09" / 07'02" / 06'54" / 06'53" / 06'52" / 06'08" / 06'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'59") | 1000 / 1000 |
2 | | 07'34" (+01'31") | 1000 / 2000 |
3 | | 07'26" (+01'23") | 1000 / 3000 |
4 | | 07'08" (+01'05") | 1000 / 4000 |
5 | | 07'02" (+00'59") | 1000 / 5000 |
6 | | 06'53" (+00'50") | 1000 / 6000 |
7 | | 06'53" (+00'50") | 1000 / 7000 |
8 | | 06'51" (+00'48") | 1000 / 8000 |
9 | | 06'03" | 1000 / 9000 |
10 | | 06'06" (+00'03") | 1000 / 10000 |
11 | | 04'47" | 10 / 10010 |
5月累積里程 : 201.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 10'24" | 00:18'27" |
3 | 07'26" | 00:25'53" |
4 | 07'09" | 00:33'02" |
5 | 07'02" | 00:40'04" |
6 | 06'54" | 00:46'58" |
7 | 06'53" | 00:53'51" |
8 | 06'52" | 01:00'43" |
9 | 06'08" | 01:06'51" |
10 | 06'02" | 01:12'53" |
10.0 | 04'35" | 01:12'56" |