20.4 km | 02:44:52 | 08:05/km日期: 2016-01-09 10:39 - 總爬升: 129 m - 卡路里: 1320 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'16" / 07'00" / 07'06" / 07'03" / 07'27" / 07'30" / 08'05" / 07'00" / 07'16" / 07'22" / 08'50" / 08'31" / 07'05" / 08'01" / 11'51" / 07'28" / 07'21" / 07'58" / 07'18" / 11'40" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'16") | 991 / 991 |
| 2 | | 07'00" (+00'03") | 1013 / 2005 |
| 3 | | 07'02" (+00'05") | 991 / 2996 |
| 4 | | 07'08" (+00'11") | 1003 / 4000 |
| 5 | | 07'21" (+00'24") | 1013 / 5013 |
| 6 | | 07'29" (+00'32") | 1000 / 6014 |
| 7 | | 08'08" (+01'11") | 992 / 7006 |
| 8 | | 06'57" | 1019 / 8026 |
| 9 | | 07'15" (+00'18") | 997 / 9023 |
| 10 | | 07'31" (+00'34") | 1001 / 10025 |
| 11 | | 08'49" (+01'52") | 998 / 11023 |
| 12 | | 08'23" (+01'26") | 1016 / 12039 |
| 13 | | 07'04" (+00'07") | 1001 / 13041 |
| 14 | | 08'12" (+01'15") | 1006 / 14047 |
| 15 | | 11'45" (+04'48") | 1006 / 15053 |
| 16 | | 07'23" (+00'26") | 997 / 16050 |
| 17 | | 07'17" (+00'20") | 1004 / 17055 |
| 18 | | 07'55" (+00'58") | 999 / 18054 |
| 19 | | 07'26" (+00'29") | 1008 / 19062 |
| 20 | | 11'57" (+05'00") | 996 / 20059 |
| 21 | | 16'07" (+09'10") | 311 / 20370 |
1月累積里程 :
31.20 km 
asics patriot 7 (T4D1Q) 累積 :
56.4 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'00" | 00:14'16" |
| 3 | 07'06" | 00:21'22" |
| 4 | 07'03" | 00:28'25" |
| 5 | 07'27" | 00:35'52" |
| 6 | 07'30" | 00:43'22" |
| 7 | 08'05" | 00:51'27" |
| 8 | 07'00" | 00:58'27" |
| 9 | 07'16" | 01:05'43" |
| 10 | 07'22" | 01:13'05" |
| 11 | 08'50" | 01:21'55" |
| 12 | 08'31" | 01:30'26" |
| 13 | 07'05" | 01:37'31" |
| 14 | 08'01" | 01:45'32" |
| 15 | 11'51" | 01:57'23" |
| 16 | 07'28" | 02:04'51" |
| 17 | 07'21" | 02:12'12" |
| 18 | 07'58" | 02:20'10" |
| 19 | 07'18" | 02:27'28" |
| 20 | 11'40" | 02:39'08" |
| 20.4 | 15'28" | 02:44'52" |
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