2.5 km | 00:26:28 | 10:28/km日期: 2023-05-03 20:29 - 平均心率: 142 - 卡路里: 251 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 09'41" / 11'10" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'23") | 200 / 200 |
| 2 | | 48'46" (+45'22") | 41 / 241 |
| 3 | | 03'34" (+00'10") | 200 / 441 |
| 4 | | 40'16" (+36'52") | 54 / 496 |
| 5 | | 03'39" (+00'15") | 200 / 696 |
| 6 | | 28'42" (+25'18") | 69 / 766 |
| 7 | | 03'33" (+00'09") | 200 / 966 |
| 8 | | 40'35" (+37'11") | 52 / 1018 |
| 9 | | 03'40" (+00'16") | 200 / 1218 |
| 10 | | 26'40" (+23'16") | 75 / 1294 |
| 11 | | 03'44" (+00'20") | 200 / 1494 |
| 12 | | 32'09" (+28'45") | 76 / 1570 |
| 13 | | 03'44" (+00'20") | 200 / 1770 |
| 14 | | 47'38" (+44'14") | 45 / 1815 |
| 15 | | 03'50" (+00'26") | 200 / 2015 |
| 16 | | 37'33" (+34'09") | 55 / 2071 |
| 17 | | 03'44" (+00'20") | 200 / 2271 |
| 18 | | 45'56" (+42'32") | 43 / 2315 |
| 19 | | 03'24" | 200 / 2515 |
| 20 | | 03'31" (+00'07") | 11 / 2527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
153.91 km 
adidas Adizero boston 11 累積 :
891.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 11'10" | 00:20'51" |
| 2.5 | 10'39" | 00:26'28" |
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