8.0 km | 00:52:29 | 06:31/km日期: 2023-05-03 17:27 - 平均心率: 154 - 卡路里: 473 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 71%
Pace: 07'38" / 06'55" / 06'32" / 06'07" / 06'11" / 06'21" / 06'18" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'26") | 621 / 621 |
| 2 | | 07'27" (+01'51") | 287 / 909 |
| 3 | | 06'12" (+00'36") | 80 / 990 |
| 4 | | 07'33" (+01'57") | 66 / 1056 |
| 5 | | 07'22" (+01'46") | 67 / 1123 |
| 6 | | 07'12" (+01'36") | 69 / 1193 |
| 7 | | 07'11" (+01'35") | 69 / 1262 |
| 8 | | 06'33" (+00'57") | 76 / 1338 |
| 9 | | 06'41" (+01'05") | 74 / 1413 |
| 10 | | 07'05" (+01'29") | 70 / 1484 |
| 11 | | 06'39" (+01'03") | 858 / 2342 |
| 12 | | 06'10" (+00'34") | 81 / 2423 |
| 13 | | 06'38" (+01'02") | 75 / 2498 |
| 14 | | 06'42" (+01'06") | 74 / 2573 |
| 15 | | 06'34" (+00'58") | 76 / 2649 |
| 16 | | 06'37" (+01'01") | 45 / 2694 |
| 17 | | 06'33" (+00'57") | 800 / 3494 |
| 18 | | 05'36" | 535 / 4029 |
| 19 | | 06'12" (+00'36") | 800 / 4829 |
| 20 | | 06'20" (+00'44") | 473 / 5303 |
| 21 | | 06'20" (+00'44") | 800 / 6103 |
| 22 | | 06'20" (+00'44") | 473 / 6576 |
| 23 | | 06'11" (+00'35") | 800 / 7376 |
| 24 | | 05'58" (+00'22") | 501 / 7878 |
| 25 | | 06'27" (+00'51") | 169 / 8047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
123.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'55" | 00:14'33" |
| 3 | 06'32" | 00:21'05" |
| 4 | 06'07" | 00:27'12" |
| 5 | 06'11" | 00:33'23" |
| 6 | 06'21" | 00:39'44" |
| 7 | 06'18" | 00:46'02" |
| 8 | 06'06" | 00:52'08" |
| 8.0 | 05'36" | 00:52'24" |
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