19.7 km | 03:02:16 | 09:15/km日期: 2016-01-08 09:38 - 平均心率: 57 - 卡路里: 1342 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'50" / 06'01" / 05'33" / 05'36" / 06'29" / 05'37" / 05'29" / 06'39" / 06'29" / 05'46" / 05'51" / 10'23" / 20'55" / 07'07" / 07'18" / 22'54" / 07'05" / 25'08" / 06'26" / 14'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
400.11 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'01" | 00:11'51" |
| 3 | 05'33" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 06'29" | 00:29'29" |
| 6 | 05'37" | 00:35'06" |
| 7 | 05'29" | 00:40'35" |
| 8 | 06'39" | 00:47'14" |
| 9 | 06'29" | 00:53'43" |
| 10 | 05'46" | 00:59'29" |
| 11 | 05'51" | 01:05'20" |
| 12 | 10'23" | 01:15'43" |
| 13 | 20'55" | 01:36'38" |
| 14 | 07'07" | 01:43'45" |
| 15 | 07'18" | 01:51'03" |
| 16 | 22'54" | 02:13'57" |
| 17 | 07'05" | 02:21'02" |
| 18 | 25'08" | 02:46'10" |
| 19 | 06'26" | 02:52'36" |
| 19.7 | 14'20" | 03:02'16" |
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