7.1 km | 00:38:00 | 05:22/km日期: 2016-01-08 19:58 - 總爬升: 125 m - 卡路里: 382 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'40" / 05'04" / 04'56" / 05'24" / 05'20" / 04'40" / 04'44" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'04") | 1004 / 1004 |
2 | | 05'06" (+00'24") | 996 / 2000 |
3 | | 04'54" (+00'12") | 1004 / 3004 |
4 | | 05'27" (+00'45") | 1002 / 4006 |
5 | | 05'18" (+00'36") | 1004 / 5011 |
6 | | 04'42" | 992 / 6003 |
7 | | 04'48" (+00'06") | 998 / 7001 |
8 | | 12'36" (+07'54") | 78 / 7079 |
1月累積里程 : 267.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'04" | 00:11'44" |
3 | 04'56" | 00:16'40" |
4 | 05'24" | 00:22'04" |
5 | 05'20" | 00:27'24" |
6 | 04'40" | 00:32'04" |
7 | 04'44" | 00:36'48" |
7.1 | 15'11" | 00:38'00" |